Healing Injuries & Relieving Pain with

Therapeutic Posture, Movement & Breathing

By Simon Borg-Olivier - MSc BAppSc (Physiotherapy) APAM c-IAYT

In this masterclass, I will teach you simple methods to:

help relieve ankle sprains
stabilise damaged and painful knees
address arthritic hip problems
help prevent and heal hamstring tears
relieve lower back pain
help upper back pain
relieve neck pain
reduce shoulder pain
address wrist problems

I have practiced many forms of exercise, sports, yoga, and other physical activities over my life and they have been generally good to me. I have had very few exercise-related injuries. However, I had many injuries in my life that I have healed successfully thanks to the knowledge I gained from my traditional teachers from Tibet, India, Japan, China, and my Western teachers as an exercise-based physiotherapist. I have been in many car accidents, a chemical explosion, hurt on several occasions while trying to stop fights, and have been hit many times by accident with people limbs and flying objects.

What other people are saying...

As a professional athlete and yoga practitioner for more than 30 years, I’ve experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it in an unsafe and unintelligently manner, which was BKS Iyengar’ s major concern too. After training with Mr Iyengar, I had found Yoga Synergy, the missing link between traditional yoga and the needs of the modern human body. Simon is a biologist, physiotherapist and yoga teacher, and his knowledge about the human anatomy and physiology, and his insight about how traditional yoga and modern western physiotherapy can be brought together is so unique and profound that I have retrained with him all over the world. There was a cascade of positive results manifesting in all aspects of my life: in my health, relationships and even in my professional life. Go to a class, a teacher training, or do an online course with Simon, and you will realize what the sages have been saying about yoga as Kaivalya: freedom in presence.

Tite Togni, professional athlete, founder of YogaXrunners

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.

- Stephane Redey

About Simon

Simon Borg-Olivier MSc BAppSc(Physiotherapy) APAM c-IAYT has been teaching how to use posture, movement, breathing and mental control for health and well-being for 37 years, while also treating people as a physiotherapist. His unmatched wealth of knowledge comes from merging modern medical science with what he learned from great masters in Tibet, India, Japan and China.

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