Join Simon Borg-Olivier for a 200-300 hour online teacher training course where you will learn the elements of Five Dimensional Flow and how it relates to Yoga Synergy. You'll be learning safe, effective posture, movement, breathing, and mental control techniques for health, happiness, and longevity.

Simon has over 50 years of experience as a yoga teacher, Qigong teacher, and registered physiotherapist, and he can provide you with not just flexibility and strength, but also internal health benefits.The training will allow you to achieve flexibility without strong stretching, strength without feeling tense, blood flow without the heart racing, and internal health benefits without overburdening the mind.

As part of the program, you'll get full access to the Health, Happiness, and Longevity membership site, which includes courses on yoga fundamentals, Ashtanga, yoga therapy, five dimensional flow, and breathing. You'll also get special access to the Applied Anatomy and Physiology of Yoga courses and textbook, as well as a bank of pre-recorded teacher training classes and live online modules every two weeks for a minimum of one year.