Enhance Blood Flow Naturally
Discover gentle yoga and physiotherapy-based movements to significantly improve your circulation without stress or strain.
Increase Your Energy Levels
Experience how improved blood circulation boosts your overall energy, helping you feel vibrant and energized throughout the day.
Reduce Stress and Anxiety
Learn therapeutic exercises designed to calm the nervous system and reduce tension in both body and mind.
Balance Your Cardiovascular Health
Practice safe, accessible movements to optimize heart health, lower blood pressure, and support your body’s natural rhythms.
Achieve Greater Mental Clarity and Focus
Understand how better circulation leads to clearer thinking, improved concentration, and sustained mental alertness.
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This course is ideal for anyone seeking practical, therapeutic methods to naturally enhance their blood circulation, energy levels, and overall well-being through gentle yoga-based practices. It's particularly beneficial if you:
Struggle with poor circulation, cold extremities, or low energy and want effective exercises to feel warmer and more energized.
Experience stress, anxiety, or fatigue regularly and seek gentle practices that calm your mind and rejuvenate your body.
Have digestive discomfort, sluggish metabolism, or irregular appetite and are looking for simple exercises to support better digestion and nutrient absorption.
Wish to improve cardiovascular health without strenuous or exhausting workouts, using safe, therapeutic movements instead.
Are a yoga practitioner or teacher who wants practical therapeutic techniques to support yourself or your students in achieving better circulation, stress relief, and long-term health.
In this practical therapeutic course, you'll learn how to significantly improve your blood circulation, energy levels, and overall health through simple, effective, and scientifically-informed techniques. Simon guides you through 12 different ways to enhance circulation naturally, supporting your body’s innate ability to heal and revitalize itself.
5 Hours of Therapeutic Video Material
Access 4 clear, easy-to-follow lectures and guided practices of 12 proven therapeutic methods for boosting circulation, calming stress, and improving energy.
Learn from Simon’s comprehensive notes clearly explaining the physiology and practical applications of each circulation-enhancing technique.
Enjoy a special guided therapeutic practice designed to gently improve blood circulation, effectively release tension, and alleviate back pain, supporting your overall health and mobility.
Most people believe the heart is the only pump responsible for blood flow—but this is far from true. Your body has at least 12 natural pumps working together to ensure healthy circulation and overall wellness. In this course, you'll explore how to effectively activate and use each one:
1. The Cardiovascular Pump (The heart)
2. The Gravitational Pump
3. The Musculoskeletal Pump
4. The Respiratory Pump
5. The Postural Pump
6. The Centripetal Pump
7. The Coactivation Pump
8. The Carbon Dioxide (pH) Pump
9. The External Temperature Pump
10. The External Energy (Pressure) Pump
11. The Anti-Gravity Pump
12. The Consciousness Pump (Thought-control)
Increase your energy and vitality using gentle yoga-based techniques to boost circulation and oxygen delivery without stress or strain.
Effectively improve digestion and metabolism through specific breathing and movement exercises targeting your circulatory system.
Safely strengthen your cardiovascular health without intense workouts, using therapeutic movements to promote heart health and longevity.
Reduce stress and anxiety by combining mindful breathing with gentle movement to calm your nervous system.
Identify and correct common habits that inhibit healthy blood flow, and replace them with proven therapeutic techniques.
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Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 40 years and has been a registered physiotherapist for 25 years.
Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990.
He is also co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world.
Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia.
Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.
Course Duration: Self-paced with lifetime access—study at your own speed and revisit lessons anytime.
Total Video Content: 4+ hours, including detailed notes and guided practices.
Access: The course is hosted on our HHL (Health, Happiness & Longevity) Platform. After enrollment, you’ll need to create a free user profile to access all course materials.
Pricing: One-time payment ($78 USD) with no recurring fees.
Circulatory therapy involves using specific movements, breathing techniques, and internal exercises to naturally enhance blood flow, without strain. This course teaches you how to optimize all your body's natural pumps to improve circulation, boost energy, and support overall health.
No prior experience is necessary. The course clearly explains and guides you through practices suitable for beginners and beneficial to experienced practitioners and teachers alike.
Yes, this course can be particularly beneficial if you suffer from low energy, poor circulation, chronic fatigue, or digestion issues. However, always consult your healthcare provider before starting if you have severe or chronic medical conditions.
Absolutely. Yoga teachers, therapists, or anyone in health-related fields can benefit greatly by gaining new tools to help their students or clients improve circulation and internal health safely and effectively.
You can engage with Simon and the community through HHL’s platform, where discussions and Q&A opportunities are available.
Yes! This course includes lifetime access, so you can revisit the material as many times as you like.
The platform does not currently offer a video download option, but if you need to download the sessions for any reason, just reach out to us, and we’ll send you the videos. Even without downloading, you’ll have lifetime access to all course materials through the HHL Community platform.
Yes! We offer a full money-back guarantee within the first 14 days if you're not satisfied. This applies only if you have watched no more than three videos.
This course is hosted on Simon's official community platform, Health, Happiness & Longevity (HHL). When you click to purchase, you'll be redirected to healthhappinesslongevity.co, where you’ll securely complete your payment and access the course.
Feel free to contact us, and we'll help you decide if this online course aligns with your goals.
You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.
If you’re looking for a different approach, Simon offers a variety of online programs covering yoga, breathwork, movement, and therapy-based practices. Explore all online courses.
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