Circulatory Therapy

Use the 12 Circulatory Pumps Inside Your Body to Improve Blood Flow & Joint Health while Staying Calm

What You’ll Learn?

  • Enhance Blood Flow Naturally
    Discover gentle yoga and physiotherapy-based movements to significantly improve your circulation without stress or strain.

  • Increase Your Energy Levels
    Experience how improved blood circulation boosts your overall energy, helping you feel vibrant and energized throughout the day.

  • Reduce Stress and Anxiety
    Learn therapeutic exercises designed to calm the nervous system and reduce tension in both body and mind.

  • Balance Your Cardiovascular Health
    Practice safe, accessible movements to optimize heart health, lower blood pressure, and support your body’s natural rhythms.

  • Achieve Greater Mental Clarity and Focus
    Understand how better circulation leads to clearer thinking, improved concentration, and sustained mental alertness.

Your blood doesn’t move just because of your heart.

It moves because of how you breathe, how you stand, and how you move.

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Who is this course for?

This course is ideal for anyone seeking practical, therapeutic methods to naturally enhance their blood circulation, energy levels, and overall well-being through gentle yoga-based practices. It's particularly beneficial if you:

  • Struggle with poor circulation, cold extremities, or low energy and want effective exercises to feel warmer and more energized.

  • Experience stress, anxiety, or fatigue regularly and seek gentle practices that calm your mind and rejuvenate your body.

  • Have digestive discomfort, sluggish metabolism, or irregular appetite and are looking for simple exercises to support better digestion and nutrient absorption.

  • Wish to improve cardiovascular health without strenuous or exhausting workouts, using safe, therapeutic movements instead.

  • Are a yoga practitioner or teacher who wants practical therapeutic techniques to support yourself or your students in achieving better circulation, stress relief, and long-term health.

What You'll Learn & What's Inside the Course

In this practical therapeutic course, you'll learn how to significantly improve your blood circulation, energy levels, and overall health through simple, effective, and scientifically-informed techniques. Simon guides you through 12 different ways to enhance circulation naturally, supporting your body’s innate ability to heal and revitalize itself.

5 Hours of Therapeutic Video Material

Access 4 clear, easy-to-follow lectures and guided practices of 12 proven therapeutic methods for boosting circulation, calming stress, and improving energy.

Detailed Notes on the 12 Circulatory 'Pumps'

Learn from Simon’s comprehensive notes clearly explaining the physiology and practical applications of each circulation-enhancing technique.


BONUS: Back Pain Releasing Practice

Enjoy a special guided therapeutic practice designed to gently improve blood circulation, effectively release tension, and alleviate back pain, supporting your overall health and mobility.

What others are saying

“This Is Something You Won’t Learn from a Casual Yoga Teacher”

"I’ve been practicing yoga for over a decade, but I’ve never come across this level of insight into circulation and internal energy. What Simon teaches in the Circulatory Therapy course goes far beyond anything you’d hear in a casual class. It’s rooted in deep knowledge of physiology, and it completely shifted how I approach movement and energy. This is essential learning for serious practitioners and teachers alike."
- Lena / Ashtanga Practitioner

“I Finally Understand How to Move for Internal Health”

"This course made me realize that yoga isn’t just about flexibility or strength,it’s about health from the inside out. The way Simon breaks down the 12 pumps and explains how blood flow works through movement was eye-opening. I feel more energized, my digestion has improved, and I finally feel like I’m practicing yoga for health, not performance."
- Tomas / Yoga Practitioner

Discover the 12 Pumps of Your Circulatory System

Most people believe the heart is the only pump responsible for blood flow—but this is far from true. Your body has at least 12 natural pumps working together to ensure healthy circulation and overall wellness. In this course, you'll explore how to effectively activate and use each one:

1. The Cardiovascular Pump (The heart)

2. The Gravitational Pump

3. The Musculoskeletal Pump

4. The Respiratory Pump

5. The Postural Pump

6. The Centripetal Pump

7. The Coactivation Pump

8. The Carbon Dioxide (pH) Pump

9. The External Temperature Pump

10. The External Energy (Pressure) Pump

11. The Anti-Gravity Pump

12. The Consciousness Pump (Thought-control)

The Knowledge of the 12 Pumps Will Help you to:

  • Increase your energy and vitality using gentle yoga-based techniques to boost circulation and oxygen delivery without stress or strain.

  • Effectively improve digestion and metabolism through specific breathing and movement exercises targeting your circulatory system.

  • Safely strengthen your cardiovascular health without intense workouts, using therapeutic movements to promote heart health and longevity.

  • Reduce stress and anxiety by combining mindful breathing with gentle movement to calm your nervous system.

  • Identify and correct common habits that inhibit healthy blood flow, and replace them with proven therapeutic techniques.

What other people are saying about Simon...

“It Warms the Body and Boosts Energy Without Strain”

I was skeptical that slow, subtle movements could actually warm the body but I was wrong. Within just a few minutes of doing Simon’s circulatory techniques, I felt energized and light, almost like I had just done a workout but without the sweat, stress, or exhaustion. It’s unlike anything I’ve done before and incredibly effective.

Alex

“It Changed How I Practice Yoga—And How I Teach It”

After taking the Circulatory Therapy course, I realized how little I understood about real energy movement in the body. I used to think vigorous movement or intense breathwork was the key to flow, but Simon’s methods showed me a gentler, smarter way. My yoga practice now feels more grounded and alive and my students have felt the difference too.

Miguel / Yoga Teacher

“This Is What Intelligent Movement Really Looks Like”

Simon’s Circulatory Therapy course is a masterclass in intelligent movement. It’s not flashy or extreme, it’s precise, conscious, and deeply effective. I’ve started integrating these principles into my own teaching, and it’s helped my students with fatigue, anxiety, and even pain. This is what modern yoga should be.

Priya, Movement Therapist

“I Finally Understand How to Move for Internal Health”

This course made me realize that yoga isn’t just about flexibility or strength,it’s about health from the inside out. The way Simon breaks down the 12 pumps and explains how blood flow works through movement was eye-opening. I feel more energized, my digestion has improved, and I finally feel like I’m practicing yoga for health, not performance.

Tomas / Yoga Practitioner

"Simon is the missing link between traditional yoga and modern science."

As a professional athlete and yoga practitioner for over 30 years, I struggled to find yoga practices that energized rather than depleted me. Meeting Simon was a turning point and I discovered the missing link between traditional yoga and modern physiotherapy. Simon’s unique approach, blending biology, physiotherapy, and yoga, profoundly changed my life. Health, relationships, even my professional performance improved dramatically. Training with Simon revealed what the sages meant by yoga as Kaivalya: true freedom in presence.

Tite Togni / Professional athlete, founder of yogaXrunners

"Simon’s teaching has an undeniable WOW factor."

I vividly remember my first Yoga Synergy class with Simon in 2006. Despite having practiced yoga for five years already with excellent teachers, Simon’s class had an undeniable WOW factor that has lasted through 13 years of a profound teacher-student relationship. His one-of-a-kind teaching style, warmth, humility, and endless creativity are incomparable. I'm forever indebted to Simon for generously sharing his wisdom. After experiencing Simon, there's simply nowhere else I'd rather go.

Monika Lenkefi / Yoga teacher and director of Izisz Yoga Studio

“This Is Something You Won’t Learn from a Casual Yoga Teacher”

I’ve been practicing yoga for over a decade, but I’ve never come across this level of insight into circulation and internal energy. What Simon teaches in the Circulatory Therapy course goes far beyond anything you’d hear in a casual class. It’s rooted in deep knowledge of physiology, and it completely shifted how I approach movement and energy. This is essential learning for serious practitioners and teachers alike.

Lena / Ashtanga Yoga Practitioner

If the heart would be the only pump, we’d survive hanging upside down — but we don’t.

You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.

Meet Simon Borg-Olivier

Simon Borg-Olivier is a physiotherapist, certified yoga therapist, and co-creator of YogaSynergy. With over 40 years of teaching experience, Simon has guided thousands worldwide to improve their health, movement, and breathing through a unique fusion of traditional wisdom and modern science.

Read More About Simon

Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 40 years and has been a registered physiotherapist for 25 years.

Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990.

He is also co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world.

Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia.

Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.

Enrollment Details

  • Course Duration: Self-paced with lifetime access—study at your own speed and revisit lessons anytime.

  • Total Video Content: 4+ hours, including detailed notes and guided practices.

  • Access: The course is hosted on our HHL (Health, Happiness & Longevity) Platform. After enrollment, you’ll need to create a free user profile to access all course materials.

  • Pricing: One-time payment ($78 USD) with no recurring fees.

FAQ

What is circulatory therapy, and how does this course help?

Circulatory therapy involves using specific movements, breathing techniques, and internal exercises to naturally enhance blood flow, without strain. This course teaches you how to optimize all your body's natural pumps to improve circulation, boost energy, and support overall health.

Do I need prior yoga or therapy experience to benefit from this course?

No prior experience is necessary. The course clearly explains and guides you through practices suitable for beginners and beneficial to experienced practitioners and teachers alike.

Can I benefit from this course if I have a pre-existing health condition?

Yes, this course can be particularly beneficial if you suffer from low energy, poor circulation, chronic fatigue, or digestion issues. However, always consult your healthcare provider before starting if you have severe or chronic medical conditions.

Is this course useful for yoga teachers or therapists?

Absolutely. Yoga teachers, therapists, or anyone in health-related fields can benefit greatly by gaining new tools to help their students or clients improve circulation and internal health safely and effectively.

What if I have questions during the course?

You can engage with Simon and the community through HHL’s platform, where discussions and Q&A opportunities are available.

Do I have lifetime access to the course?

Yes! This course includes lifetime access, so you can revisit the material as many times as you like.

Can I download the course materials?

The platform does not currently offer a video download option, but if you need to download the sessions for any reason, just reach out to us, and we’ll send you the videos. Even without downloading, you’ll have lifetime access to all course materials through the HHL Community platform.

Is there a refund policy?

Yes! We offer a full money-back guarantee within the first 14 days if you're not satisfied. This applies only if you have watched no more than three videos.

Why am I being redirected to another website for payment?

This course is hosted on Simon's official community platform, Health, Happiness & Longevity (HHL). When you click to purchase, you'll be redirected to healthhappinesslongevity.co, where you’ll securely complete your payment and access the course.

Still have questions?


Feel free to contact us, and we'll help you decide if this online course aligns with your goals.

True circulation isn’t powered by effort—it’s powered by understanding.

One-Time Payment

$78

  • Pay in full today and enjoy immediate lifetime access.

14 days full money back guarantee.

Want to Explore More?

If you’re looking for a different approach, Simon offers a variety of online programs covering yoga, breathwork, movement, and therapy-based practices. Explore all online courses.

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