ONLINE COURSES

Explore a wide range of online courses designed to improve movement, breath, and overall well-being.

Learn from the master Simon Borg-Olivier and deepen your practice at your own pace.

Essential Yoga Courses for Practitioners & Teachers


Develop a strong foundation in yoga, blending traditional wisdom with modern science.

Advanced Yoga Fundamentals – Essential knowledge for practicing and teaching yoga with confidence.
84 Key Yoga Postures – Learn and refine key asanas for strength, flexibility, and longevity.
Yoga Anatomy & Physiology – Understand the science behind yoga for safer and more effective practice and teaching.
Ashtanga Vinyasa Yoga – Master the primary series and build strength, grace, and breath awareness.

Synergy 5-Dimensional Flow Courses


Unlock strength, fluidity, and balance through dynamic movement practices.

Five-Dimensional Synergy Flow – A comprehensive training program to unlock strength, fluidity, and balance in mind, body, and breath.
Joint Synergy – Improve mobility, strengthen joints, and move with ease for life.

Therapeutic Courses


Discover specialized programs to heal, strengthen, and optimize your body.

Yoga Therapy – Use posture, breath, and movement for natural healing and pain relief.
Back Pain Therapy – Relieve chronic back pain and restore spinal mobility through therapeutic movement.
Knee Pain Therapy – Strengthen and stabilize your knees to move pain-free for life.
Circulatory Therapy – Boost circulation, improve joint health, and enhance well-being with natural movement techniques.

Breath Control Online Courses


Master the art of breath control to enhance energy, health, and mental clarity. Explore beginner to advanced techniques for optimal breathing.

Introduction to Breath Control – Learn foundational breathing techniques for better energy, health, and longevity.
Advanced Breath Control – Deepen your practice with powerful techniques to enhance focus, relaxation, and vitality.
Breath Control Bundle – Get both introductory and advanced courses for a complete breath mastery experience.

Join our online community and practice with many alike to discover secrets to Health, Happiness & Longevity

For any inquiries, feel free to connect with us.

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