200h Live Yoga Teacher Training · Goa, India · November 2026
Focused teachings in movement, therapy, breath and health—designed to give you practical understanding you can use immediately.
3-Part Series
Health & Nutrition
Move from why we eat, through how digestion is regulated, to applying these principles to build your ideal diet in real life.
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1 Hour
Moving Meditation
Mobilise your core, spine and trunk through a practice that is focused and energising while remaining calming and sustainable.
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Free
Movement Therapy
Learn simple methods for the ankles, knees, hips, spine, shoulders and wrists that can relieve pain and support joint health.
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Free
Therapeutic Practice
Use simple muscular-control movements to relieve common ankle problems while supporting healthier knees, hips and lower back.
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