Complete Breath Control Bundle

Combine Foundations and Advanced Mastery Courses to Fully Master Breath Control, Pranayama, and Breathwork with Simon Borg-Olivier.

Why Choose the Bundle?

  • Complete Breath Mastery
    From foundational breathing skills to advanced pranayama—develop step-by-step mastery.

  • Save Money
    Unlock both courses together at a significantly reduced price compared to buying separately.

  • Lifetime Access & Free Updates
    Enjoy lifelong access, plus ongoing updates and bonus content at no extra charge.

  • Structured Learning Pathway
    Follow a logical progression from basic breath control to advanced techniques seamlessly.

  • Exclusive Content
    Learn directly from physiotherapist and renowned yoga expert Simon Borg-Olivier, including unique practices rarely taught elsewhere.

Get Complete Access to Both Courses & Save!

You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.

What's Included in the Bundle?

With this bundle, you'll get instant, lifetime access to over 30 hours of breathwork training—guiding you step-by-step from essential fundamentals to advanced mastery.

Breath Control Foundations

  • Reconnect with natural breathing, restoring your body's optimal breath pattern.

  • Learn the fundamental breath techniques essential for energy, relaxation, and mental clarity.

  • Develop CO₂ tolerance and improve oxygen delivery, crucial for health and performance.

  • Lay the foundation for safe, effective progression in breathwork and pranayama.

Breath Control Mastery

  • Master advanced pranayama practices such as Shakti Chalana Mudra, Nauli Kriya, Sama Vrtti, Valsalva & Müller Manoeuvres.

  • Experience the benefits of Hyperbaric Oxygen Therapy and Intermittent Hypoxic Training through specialized breath techniques.

  • Learn detailed physiological insights that elevate your breath practice beyond surface-level breathwork.

  • Achieve deeper states of calm, enhanced athletic performance, and superior internal health.

15h+ Hours of Advanced Lectures & Practices

Immediate access to in-depth guidance covering advanced breath physiology, powerful pranayama methods, and transformative breath control techniques.

Lifetime Access & Free Updates

Continuous free updates and bonus video additions, ensuring your breathwork practice remains cutting-edge and comprehensive.


Join Our Supportive Community

Gain access to Simon’s supportive HHL platform to ask questions, connect with like-minded practitioners, and deepen your breath mastery journey.


“Doing both the Foundations and Advanced Breath Control courses completely changed my practice. I’ve never felt clearer, calmer, and more energized—and I finally understand pranayama from the ground up!”


- David, 28 / Yoga Teacher

Who Is This Course For

This Bundle is perfect if:

  • You're committed to fully mastering breathwork from beginner to advanced levels.

  • You want a structured, step-by-step path from foundational breathwork to advanced mastery.

  • You're eager to deeply understand the physiology behind breath control and pranayama.

  • You're a yoga teacher, fitness professional, or athlete seeking science-backed breath techniques for improved teaching and performance.

  • You've practiced pranayama or breathwork before, but now want a systematic approach to progress safely and effectively.

  • You're ready to move beyond scattered tutorials and fully commit to transforming your breathing for long-term results.

What more people are saying...

"Next-level breathwork for serious practitioners."

Simon’s Mastery course bridges traditional pranayama and modern science in a way that’s unmatched. Learning about bandhas, breath ratios, and energetic seals changed the way I move, breathe, and meditate.

Tomas / Advanced Yoga Practitioner

"This is not your average breathwork class and that’s a good thing."

While most breath courses push you into fast breathing or emotional release, this one teaches you how to slow down, and circulate energy. My practice and even my daily life became calmer and clearer because of it.

Nick / Fitness Coach

"Simon’s teaching makes advanced breath control feel natural and grounded."

There’s no mysticism or hype here, just clear, science-backed instruction delivered with heart. I’ve studied with a few teachers, but Simon’s ability to explain the why and how behind every breath made it finally click for me.

Ben / Movement Educator

"Finally, someone who actually teaches real pranayama and not just hyperventilation."

Most modern breathwork classes left me feeling buzzed, then burned out. Simon’s approach is completely different. He teaches how to breathe less, not more, and how to calm the nervous system, regulate internal pressure, and create sustainable energy. This is the missing link I didn’t know I needed.

Kara, Yoga Teacher & Facilitator

"Simon is the missing link between traditional yoga and modern science."

As a professional athlete and yoga practitioner for over 30 years, I struggled to find yoga practices that energized rather than depleted me. Meeting Simon was a turning point and I discovered the missing link between traditional yoga and modern physiotherapy. Simon’s unique approach, blending biology, physiotherapy, and yoga, profoundly changed my life. Health, relationships, even my professional performance improved dramatically. Training with Simon revealed what the sages meant by yoga as Kaivalya: true freedom in presence.

Tite Togni / Professional athlete, founder of yogaXrunners

"A total game-changer for my nervous system."

I had no idea how shallow and irregular my breathing had become until I took this course. Within days, I felt calmer, more focused, and more energized throughout the day. It’s like I’ve discovered a built-in tool for emotional regulation.

Lisa / Psychologist

"The most in-depth breath training I’ve found online."

Nauli, kapalabhati, Shakti Chalana—it’s all here, and explained in a way that makes sense. Simon’s teachings are layered, but never overwhelming. Every session adds a new layer of understanding and internal control.

Julia / Yoga Teacher

"I now breathe slower, move better, and sleep deeper."

I didn’t expect breath training to affect so many areas of my life. My sleep has improved, my blood pressure dropped, and I feel more stable emotionally. Simon’s approach goes far beyond the mat.

Andrea

"I finally understand what diaphragmatic breathing really means."

Every yoga class I’ve taken mentioned it, but no one ever broke it down like Simon does. The way he connects movement, breath, and internal pressure was revolutionary for my practice, and my digestion, too!

Marco / Yoga Practitioner

"This course teaches the true essence of pranayama without shortcuts or gimmicks."

Most people skip over the real foundations of breathwork because they seem too slow or boring. But what Simon teaches is real pranayama: learning to consciously extend your inhale, exhale, and breath retentions, and practicing exactly that. It’s not flashy, but it’s incredibly powerful. If you’re serious about developing true breath control, not just performing trendy techniques, this course is the key.

David

Ready to Master Your Breath & Enhance Your Life?

One-Time Payment

$286

$227 USD

Complete Breathing Bundle Includes:

  • Breath Control Foundations $89.00 USD

  • Breath Control Mastery $197.00 USD

14 days full money back guarantee.

2-Month Payment Plan

$143 x2

$113.50 x2

Complete Breathing Bundle Includes:

  • Breath Control Foundations $89.00 USD

  • Breath Control Mastery $197.00 USD

14 days full money back guarantee.

You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.

Meet Simon Borg-Olivier

Simon Borg-Olivier is a physiotherapist, certified yoga therapist, and co-creator of YogaSynergy. With over 40 years of teaching experience, Simon has guided thousands worldwide to improve their health, movement, and breathing through a unique fusion of traditional wisdom and modern science.

Read More About Simon

Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 40 years and has been a registered physiotherapist for 25 years.

Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990.

He is also co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world.

Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia.

Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.

FAQ

What is the difference between the two courses included?

The Foundations course builds your breathwork fundamentals, emphasizing natural breathing, diaphragmatic control, and basic breath retention. The Mastery course takes you deeper into advanced pranayama practices, including techniques like Shakti Chalana Mudra, Nauli Kriya, and extended breath cycles for optimal physiological benefits.

Do I need prior experience to benefit from the bundle?

To benefit from the breathing bundle you don't need any previous experience. The bundle is designed for everyone—from complete beginners needing foundational training to experienced practitioners ready for advanced techniques.

How long will it take me to complete both courses?

The courses include around 30 hours of video material. Typically, students complete the Foundations course in around 13 weeks. The Mastery course can vary from 3-6 months, depending on your pace and experience.

Can I purchase the courses separately instead of the bundle?

Yes, but the bundle offers the best value, saving you money compared to individual purchases. The Foundations course is $89, the Mastery course is $197, while the bundle is available for $227.

Do I receive lifetime access?

Yes! You’ll get lifetime access to both courses, including all future updates and bonus content, accessible anytime through our online platform (HHL).

Can I download the course materials?

The platform does not currently offer a video download option, but if you need to download the sessions for any reason, just reach out to us, and we’ll send you the videos. Even without downloading, you’ll have lifetime access to all course materials through the HHL Community platform.

Can I access the course on mobile and tablet?

Yes! The course is accessible on desktop, mobile, and tablet, so you can practice anywhere, anytime.

Is there a refund policy?

Yes! We offer a full money-back guarantee within the first 14 days if you're not satisfied. This applies only if you have watched no more than three videos.

Why am I being redirected to another website for payment?

This course is hosted on Simon's official community platform, Health, Happiness & Longevity (HHL). When you click to purchase, you'll be redirected to healthhappinesslongevity.co, where you’ll securely complete your payment and access the course.

Still have questions?


Feel free to contact us, and we'll help you decide if this online course aligns with your goals.

Want to Explore More?

If you’re looking for a different approach, Simon offers a variety of online programs covering yoga, breathwork, movement, and therapy-based practices. Explore all online courses.

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