Complete Breath Mastery
From foundational breathing skills to advanced pranayama—develop step-by-step mastery.
Save Money
Unlock both courses together at a significantly reduced price compared to buying separately.
Lifetime Access & Free Updates
Enjoy lifelong access, plus ongoing updates and bonus content at no extra charge.
Structured Learning Pathway
Follow a logical progression from basic breath control to advanced techniques seamlessly.
Exclusive Content
Learn directly from physiotherapist and renowned yoga expert Simon Borg-Olivier, including unique practices rarely taught elsewhere.
You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.
What's Included in the Bundle?
With this bundle, you'll get instant, lifetime access to over 30 hours of breathwork training—guiding you step-by-step from essential fundamentals to advanced mastery.
Breath Control Foundations
Reconnect with natural breathing, restoring your body's optimal breath pattern.
Learn the fundamental breath techniques essential for energy, relaxation, and mental clarity.
Develop CO₂ tolerance and improve oxygen delivery, crucial for health and performance.
Lay the foundation for safe, effective progression in breathwork and pranayama.
Breath Control Mastery
Master advanced pranayama practices such as Shakti Chalana Mudra, Nauli Kriya, Sama Vrtti, Valsalva & Müller Manoeuvres.
Experience the benefits of Hyperbaric Oxygen Therapy and Intermittent Hypoxic Training through specialized breath techniques.
Learn detailed physiological insights that elevate your breath practice beyond surface-level breathwork.
Achieve deeper states of calm, enhanced athletic performance, and superior internal health.
15h+ Hours of Advanced Lectures & Practices
Immediate access to in-depth guidance covering advanced breath physiology, powerful pranayama methods, and transformative breath control techniques.
Continuous free updates and bonus video additions, ensuring your breathwork practice remains cutting-edge and comprehensive.
Gain access to Simon’s supportive HHL platform to ask questions, connect with like-minded practitioners, and deepen your breath mastery journey.
“Doing both the Foundations and Advanced Breath Control courses completely changed my practice. I’ve never felt clearer, calmer, and more energized—and I finally understand pranayama from the ground up!”
- David, 28 / Yoga Teacher
This Bundle is perfect if:
You're committed to fully mastering breathwork from beginner to advanced levels.
You want a structured, step-by-step path from foundational breathwork to advanced mastery.
You're eager to deeply understand the physiology behind breath control and pranayama.
You're a yoga teacher, fitness professional, or athlete seeking science-backed breath techniques for improved teaching and performance.
You've practiced pranayama or breathwork before, but now want a systematic approach to progress safely and effectively.
You're ready to move beyond scattered tutorials and fully commit to transforming your breathing for long-term results.
For only
$286
Special Breathing Bundle $227 USD
You will be redirected to the new members site on Circle healthhappinesslongevity.co for payment.
Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 40 years and has been a registered physiotherapist for 25 years.
Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990.
He is also co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world.
Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia.
Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.
The Foundations course builds your breathwork fundamentals, emphasizing natural breathing, diaphragmatic control, and basic breath retention. The Mastery course takes you deeper into advanced pranayama practices, including techniques like Shakti Chalana Mudra, Nauli Kriya, and extended breath cycles for optimal physiological benefits.
To benefit from the breathing bundle you don't need any previous experience. The bundle is designed for everyone—from complete beginners needing foundational training to experienced practitioners ready for advanced techniques.
The courses include around 30 hours of video material. Typically, students complete the Foundations course in around 13 weeks. The Mastery course can vary from 3-6 months, depending on your pace and experience.
Yes, but the bundle offers the best value, saving you money compared to individual purchases. The Foundations course is $89, the Mastery course is $197, while the bundle is available for $227.
Yes! You’ll get lifetime access to both courses, including all future updates and bonus content, accessible anytime through our online platform (HHL).
The platform does not currently offer a video download option, but if you need to download the sessions for any reason, just reach out to us, and we’ll send you the videos. Even without downloading, you’ll have lifetime access to all course materials through the HHL Community platform.
Yes! The course is accessible on desktop, mobile, and tablet, so you can practice anywhere, anytime.
Yes! We offer a full money-back guarantee within the first 14 days if you're not satisfied. This applies only if you have watched no more than three videos.
This course is hosted on Simon's official community platform, Health, Happiness & Longevity (HHL). When you click to purchase, you'll be redirected to healthhappinesslongevity.co, where you’ll securely complete your payment and access the course.
Feel free to contact us, and we'll help you decide if this online course aligns with your goals.
If you’re looking for a different approach, Simon offers a variety of online programs covering yoga, breathwork, movement, and therapy-based practices. Explore all online courses.
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