Replay

Experience Synergy 5-Dimensional Flow:

Foundations - FREE Live Online Introduction

Discover how to cultivate effortless energy, deep calm, and a pain-free body – without stressful workouts.

Date: 20th November 2024

Time: 7pm AEDT (Sydney) 8.00am GMT (London)

What you'll experience in this free live event:

A gentle yet powerful 5-D Flow practice session: Experience firsthand how these fluid movements can revitalize your body and mind.
Learn the core principles of Synergy 5-D Flow: Understand the five dimensions of movement and how they promote natural alignment, flexibility, and inner peace.
Discover the science behind Synergy 5-D Flow: Learn how this approach optimizes your nervous system, improves blood flow, and enhances your body's innate healing capacity.
Q&A with Simon: Get your questions answered and receive personalized guidance.

Enroll Now!

“I consider Simon a modern-day body mechanics wizard.”
When I saw Simon for my knee consultation, I could hardly walk. The meniscus tears in both of my knees created so much movement limitation. What I learned from Simon were simple, effective co-activation exercises that immediately gave me a significant increase in movement and a decrease in pain. I consider Simon a modern-day body mechanics wizard. For the last 20 years, Simon has taught me how to manage my internal processes in ways that give me the capacity to self-regulate and meet my energy management and vitality goals. Working with me to reconfigure my knee damage took it to the next level. The surgery I was required to get was no longer required.

Zoe Braithwaite, ACRO Boss

"I was in a car accident a few years ago that shattered my right shoulder and I had to wear a neck brace for month. Recovery was slow, I still have to be careful with what I do and how I do it, especially now that I am in my fifties. ... Sadly, I cannot do too intense a yoga practice any more. I started doing his Joint Synergy Program that not only helps my aching joints but it also makes me feel stronger while improving my poor circulation. Thank you, Simon!"

Stacey, 53, Sydney

"I have been doing Yoga Synergy for quite a few years, but Simon’s classes and workshop are always so jam-packed with valuable info that it always takes month to digest all the theory and apply it to my practice. And because Simon himself is continually evolving his practice and teachings, there’s always a lot that I still don’t understand, but this Joint Synergy program clarified so many thing for me that I feel I am doing his yoga sequences much more efficiently because of the understanding this course gave me."

Leo, 42, Spain

"I used to be a gymnast and dancer before I came to yoga. My first yoga class was with Simon in Tel Aviv, and I have never experienced a movement system like his. I have been suffering from back pain for 5 years, but his circular movements don’t just make me feel stronger without feeling stressed out, but made it much easier to do any other movement system and use the Joint Synergy principles in any type of exercise."

Tal, 34, Israel

"The Joint synergy sequences get me in the zone, I become warmed up and energised and it makes so much easier to do my high-intensity exercise regime."

Andrea, 32, UK

About Simon

Simon Borg-Olivier MSc BAppSc(Physiotherapy) APAM c-IAYT has been teaching how to use posture, movement, breathing and mental control for health and well-being for 37 years, while also treating people as a physiotherapist. His unmatched wealth of knowledge comes from merging modern medical science with what he learned from great masters in Tibet, India, Japan and China.