Simon Borg-Olivier

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Try Our Online
YOGA COURSE

This thirteen week online course will ground you in the fundamentals of yoga. After an introduction to yoga guided through foundational sequences in a way which will positively change your yoga practice.






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From the blog

  • Why you may feel stressed and anxious after longer periods of full yogic breathing
  • How do you tighten your core?
  • Pre-requisites for Headstand
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