Restore natural posture, movement and breathing through movement-based physiotherapy
fusing traditional eastern wisdom with western medical science.
Body: Pain-free movement, strength, and flexibility.
Mind: Inner calm, focus, and mental clarity.
Energy: Natural vitality without stress or strain.
Connection: Enhance relationships through inner balance.
Lifestyle: Live with purpose, ease, and abundance.
This unique practice combines movement, breath, and mindfulness to restore natural posture, energize your body, and connect deeply with your core—your physical, mental, and emotional center.
(1) Lengthening and shortening
(2) Bending forward and backward
(3) Side-bending from left to right
(4) Twisting from left to right
(5) Expanding and contracting (like your trunk but not your spine can do)
Date: 5 - 11 April 2025
Location: Byron Bay, Australia
Date: 3-30 May 2025
Location: Salento, Italy
7 to 12 June 2025,
Berlin Germany
Join the 5 Dimensional Synergy Flow Teacher Training and transform your practice. Explore movement, mindfulness, energy, and community in this holistic program.
Simon Borg-Olivier and Bianca Machliss's renowned textbook is now available in digital format. Dive deep into the functional anatomy, physiology, and biomechanics of yoga—written by practitioners, for practitioners.
Soon Available as a PDF
A definitive resource for yoga teachers, therapists, and serious students
460+ pages of clear, practical, and science-backed insights on yoga, anatomy, and physiology
Trusted by professionals—prescribed text in the Master of Wellness program at RMIT University
Printed edition is currently out of stock—new print run coming soon.
Get the E-Book PDF for only $28
Simon Borg-Olivier is a physiotherapist, certified yoga therapist, and co-creator of YogaSynergy. With over 40 years of teaching experience, Simon has guided thousands worldwide to improve their health, movement, and breathing through a unique fusion of traditional wisdom and modern science.
He combines his background in physiotherapy, yoga, and biomechanics to create accessible practices that foster strength without tension, flexibility without pain, and energy without overexertion. Whether you're a seasoned teacher or a curious beginner, Simon’s methods can help you achieve balance, vitality, and longevity.
Listen to in-depth conversations where Simon Borg-Olivier shares his unique integration of traditional yoga wisdom with modern science. These podcasts feature discussions with leading voices in the movement and embodiment community, offering insights into safe, intelligent, and transformative practices. Whether you're a seasoned practitioner or new to yoga, these episodes provide valuable perspectives to deepen your understanding and practice. Explore all podcasts.
Adam Keen
Ashtanga Teacher
Keen On Yoga Podcast
“Simon is someone I could have back on my podcast every month.”
Mark Walsh
Embodiment Coach
The Embodiment Podcast
"There’s a soothing aesthetic quality to Simon's movement—that’s wisdom speaking.”
J. Brown
Yoga Teacher & Author
J. Brown Yoga Talks
"Simon's approach to yoga is both deeply rooted and refreshingly accessible."
"Yoga taught with joy and a truly open heart."
"Simon brings deep and thorough knowledge across all yoga disciplines, enriched by decades of high-level practice. His incredible generosity toward students of all abilities is unmatched. No pretension or superficiality here—just yoga taught with pure joy and an open heart. My highest respect and gratitude."
- Stephane Redey
"Simon is one of the last true yoga masters."
"Simon is truly at the top of yoga teaching. I love every movement, every bit of energy, and the deep connection he creates. He is one of the last true masters, a precious gift to all of us. I am grateful every day for having had the opportunity to learn from him."
- Georgina Polyak & Lauren Fields
"The most authentic teacher I’ve ever encountered."
"Simon has a unique gift for teaching from his heart, mind, and soul. For years I searched everywher- books, the internet, and magazines - to find someone who combines profound theoretical knowledge, intelligent practice, passion, and dedication. The moment I met Simon, I knew he was that teacher. His ability to continuously evolve and guide his students to higher, purer, and more intelligent levels of practice is extraordinary."
- Oksana Isavnina
"Simon is the missing link between traditional yoga and modern science."
"As a professional athlete and yoga practitioner for over 30 years, I struggled to find yoga practices that energized rather than depleted me. Meeting Simon was a turning point and I discovered the missing link between traditional yoga and modern physiotherapy. Simon’s unique approach, blending biology, physiotherapy, and yoga, profoundly changed my life. Health, relationships, even my professional performance improved dramatically. Training with Simon revealed what the sages meant by yoga as Kaivalya: true freedom in presence."
- Tite Togni
For any inquiries, feel free to connect with us.
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