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You are here: Home / 2015 / Archives for June 2015

Archives for June 2015

June 22, 2015

Pre-requisites for Headstand

Preparations and pre-requisites for headstand: In traditional yoga teaching you could only progress to a more advanced posture after you had satisfactorily demonstrated to your teacher that you could do the postures that have come before it. This guarantees that the new more advanced posture can be performed safely. To be adequately prepared for the […]

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