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You are here: Home / 5-Dimensional Flow Course

May 13, 2021

5-Dimensional Flow Course

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  • 5-Dimensional Flow Course
    • Part A – Mind Synergy
      • Stage 1- Introduction
      • Stage 1 – Sitting Meditation with Humming
    • Part B – Joint Synergy
      • Stage 2 – Joint Synergy for the 9 Main Joint Complexes
      • Stage 2 – Sitting Meditation with Neck Movements
      • Stage 2 – Sitting Meditation with Eye Movements and Breathing
    • Part C – Spinal Synergy
      • Stage 3-Basic Spinal Movements
      • Stage 3 – Simple Spinal Synergy Sequence (Verbally Instructed)
      • Session C-2-a Main Spinal Movements Theory and Practice
      • Session C-3-a Spinal Basic Visual
      • Session C-3-b Spinal Basic Visual
      • Session C-4-a Spinal Complex Theory
      • Session C-4-b Part C Spinal Complex Naming Theory
      • Session C-4-b Part C Int-Adv Spinal Movements Combinations
      • Session C-5-a Part C Lecture for Spinal Movements Advanced Class
      • Session C-5-b Part C Visually instructed Spinal Movements Advanced Class
      • 5DF outside with Dylan Tara Josh Dylan Brighton
    • Part D – Breath Synergy
      • Session D-2-a PartD Verbally And Visually Instructed Breath Control
      • Session D-2-b PartD Verbally And Visually Instructed Breath Control
    • Part E – Core Synergy
      • Session E-2-a PartE Verbally Instructed Spinal Breath
      • Session E-2-b PartE Visually instructed Spinal Breath
      • Session E-3-a Uddiyana Ten Stages Lecture
      • Session E-4-a Part C Verbal Visual Class
      • Session E-4-b Comprehenseive 3 hour Part C Verbal Visual Class
    • Part F – Integration
      • Session F-2-a 5DF Part 6 Application to Yoga
      • Session F-3-a 5DF Part 6 TrikParsVirPashPurvPMehMay
      • Session F-3-b 5DF Part 6 TrikParsVirPashPurvPMehMay
      • Session F-6 Application to Yoga
      • Session F-3-c 5DF Part 6 TrikParsVirPashPurvPMehMay
      • Session F-4-a Yoga Session Instructed with Breath
      • Session F-5-a 5DF Part F Part A – Prep For Visual Only Practice
      • Session F-5-b 5DF Part F Part B – Visual Only Practice
      • Session F-2-a Part 6 Application to Yoga

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