Simon Borg-Olivier

Helping you reach your full potential for physical, energetic, mental & emotional wellbeing

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Free Resources

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Free Gift

1. Practice Video Link and Resources - PDF Download

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2. Video 1: Basic Level Joint Synergy Practice

 

3. Video 2: Basic Level Spinal Synergy Practice

 

4. Video 3: Intermediate Level Synergy Fundamentals Practice

 

5. Video 4: Intermediate Level Spinal Breath Synergy Sequence

 

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