Intelligent Breath Control for Enhanced Energy and Increased Immunity Masterclass

FREE Masterclass:
Intelligent Breath Control for Enhanced Energy and Increased Immunity: Allowing Gentle Movement to Regulate your Breathing

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In this masterclass, I will use my knowledge as an exercise-based physiotherapist and also my 40 years of teaching about posture, breathing and movement to show you how to move and breathe in a way that helps to:

  • Improve blood circulation
  • Increase immune function
  • Enhance energy levels 
  • Reduce joint pain
  • Improve mobility

10th March 2021, Wednesday, 9:15 pm AEST (Sydney Time)  /  10:15 am (UK time) /  5:45 pm India Time.

For people not in the same time zone as me click here to convert my time to your local time zone.

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Intelligent Breath Control for Enhanced Energy and Increased Immunity - Free MasterClass

Wednesday, 10 March 2021, 9:15 pm AEST (Sydney Time) / 10:15 am UK time / 5:45 pm India Time

I will also show you how to take advantage of the connections between:

  • your hips (especially your psoas muscle) and your ability to breathe deeply into your abdomen and connect with your diaphragm, mobilise your lower back and massage your internal organs; and 
  • your shoulders and your ability to open your chest and upper back, fill your upper lungs, nurture your heart and massage your thymus gland.

If you practice hatha yoga, breath-control for free-diving or fitness, or do any physical exercise, or if you are simply interested in improving your health and energy levels in a stress-free way, then this is essential information for you that took me decades to gather.

Register Now

Intelligent Breath Control for Enhanced Energy and Increased Immunity - Free MasterClass

Wednesday, 10 March 2021, 9.15 pm AEST (Sydney Time) / 10.15 am UK time / 5-45 pm India Time

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